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Dear Richa,
Do you hear that rumbling? It’s my stomach! I get so hungry during the day. Let’s ask Ms. Mendez to allow snacking in class!
According to experts, kids ages 6 to 12 usually eat one or two snacks a day. Why? Healthy snacks like fruit or yogurt are an important way to get all the nutrients we need to grow. If we can’t eat during class, it can be tough to squeeze in the snacks we need to stay healthy.
Being hungry is also very distracting. It’s hard to focus on fractions with an empty stomach! I have breakfast at 8 a.m. before leaving for school. By lunchtime, I’m absolutely starving. A morning snack would give me the energy boost I need to keep learning.
And what about kids who have activities like soccer right after school? An afternoon snack in class is their only chance to eat before dinnertime.
I know snacking can be messy. But we can come up with a list of foods that are neat to eat. Plus, we can be responsible and clean up after ourselves.
So what do you say? Will you join me in asking
Ms. Mendez to allow snacking in class?
Snack supporter,
Luca